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Crohns and Colitis Vegas December 5th Training Walk

Yesterday was my second event with my local Crohns and Colitis foundation here in the Bay Area of California. It is all over the world, so maybe in your area too. Anyways, we are doing a TEAM CHALLENGE training to raise money for the foundation, basically on Dec. 5th there will be a half marathon in VEGAS that I will be walking or maybe running partially in. Anyways, I rolled the camera and was talking with Jamie and we got into a nice chat about Prednisone. Also, afterwards I wanted everyone to see how there was an additional quick talk on proper stretching. I hope my colitis stays quiet so as not to disrupt some proper Vegas fun in a few months. www.ihaveuc.com has more info.